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We all want to be healthy, but what many people don’t realize is that health is more than the absence of sickness.
Here’s what Maximized Living co-founder Dr. Ben Lerner, New York Times best-selling author and trainer to Olympic athletes, has to say about Maximized Living:
Ben: You can look right now at the level of depression that is out there in modern society, and conventional wisdom says, “Well then, take a pill for that.”
Of course, now, antidepressant medications are the number one medications taken today; the problem with those drugs is they have enormous side effects. We know through Maximized Living, if you look at the Five Essentials: if you look at exposure to toxins and medications; if you look at issues regarding the nervous system and the brain; if you look at nutrient deficiency; if you look at a lack of exercise and a lack of movement; if you look at stress and the impact that has on your emotions…
If you look at those five combined, those five essentials, if those essentials aren’t working in your life, of course you’re going to get depressed.
Rather than taking somebody who is having trouble emotionally and immediately saying, “Well, we have a brain issue that needs medication,” our goal is to get people to begin functioning well through the Five Essentials. This way, first and foremost, they wouldn’t get depression or acquire other diseases in the first place, but secondly, the Five Essentials provide the best, first approach to healing.
Fixing One Aspect Is Not Enough
Health is more than just the absence of disease. That is where Maximized Living comes in to play. Health is not merely a lack of pain, but the realization of your full potential for wellness. Maximized Living involves a unique biostructural alignment approach, and also promotes natural, drug free living and optimal nutrition for your body, allowing it to perform at optimal levels.
When your body is in this state of wellness, it becomes self-regulating. It will actually heal itself in most cases, and all you have to do is not interfere with it. That entails avoiding harmful foods and substances that will get in the way of your body’s natural processes. It also means taking care of your body, staying active and keeping fit.
Using the “Five Essentials,” Maximized Living helps to remove the obstacles to wellness, and restore your body to the balance it naturally seeks:
ESSENTIAL #1: Minimize your exposure to toxins – (Eg: medications & refined foods)
ESSENTIAL #2: Maximize nerve supply
ESSENTIAL #3: Maximize the quality of your nutrition
ESSENTIAL #4: Maximize oxygen and lean muscle
ESSENTIAL #5: Maximize peace and relationships
According to Dr. Greg Loman, a New York Times best-selling author and co-founder of Maximized Living:
Greg: There is not a human being on the face of the planet who says, “You know, I hope my son grows up to be okay.” Or, “I hope my daughter grows up and she has a moderately well life.” We want our children to grow up with a maximized life. We want them to have amazing grades, have amazing relationships, and we want them to be massively successful in everything they do.
I don’t care what background you come from or what country you come from, we want that for our children and so, if we want that for our children, why can’t the whole planet have that maximized life and maximized health?
For more information on Maximized Living, call us at
1 866-377-8555 to schedule an appointment with a Maximized Living Health Center—now!
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